I am undoubtedly a rubbish sleeper, i go through stages where i just cant sleep and this balm has been a life saver.
It is an organic lavender and bergamot balm which you apply to you pulse points and temple before bed, it promoted natural sleep.
I hate having to take tablets to help me drift off and this has been a great alternative obviously its not as powerful as knocking back some prescription or over the counter medicines but i highly recommend it for a more natural way to deal with dropping off!
the time will last you an age you don't need to smear it on you only need a touch just to allow it to soak in and take effect.
Its £6.99 a tin
I love it, it works, its affordable and better still its healthy and organic.
Would i get it again? In a heart beat for once i am having rest full nights and asleep before midnight which is a huge achievement.