Taj Aloe Vera drink

Taj foods have asked me to try their aloe Vera drink and let you all know what I think. I use aloe Vera products and love them but have never tried to drink it.  So having just tried the original flavour I'm actually please fly surprised I was very worried it wouldn't be very nice.   A light f…

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Herbalife mint chic chip

Having a bit of a weight loss fitness thing going currently. I love Herbalife I have been in it for 8 months. In that time I have lost 5 and a half stone.  On weighing myself this morning I am 11 stone 2lbs and feeling amazing  I come in a dress size 10-12  I love it and I love their new flavour mi…

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Herbalife update and soup & bars review

Hello lovelies. Well it's been over a month and I'm sure your all dying to see how I have got on. I. Stuck to the plan and have lost 1stone 4lbs. I'm over the moon. My loss has started to slow which is normal and keeps weight loss at a safe rate. Iv also had the pleasure of trying th…

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Ordering through Herbalife

I was asked to test the service and distribution of herbalife, i went on to there website http://products.herbalife.co.uk/get-herbalife  filled in a form which was pretty straight forward and asked the usual contact details, name age etc as well as my personal goals with the product. Once i hit subm…

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Healthy Snacks

Sarah Walford, nutritionist at NW3 Nutrition www.nw3nutrition.com has compiled some information for my gorgeous readers on healthy snacking. Don't feel guilty about snacking - eating little and often is actually good for you as it can help to keep your blood sugar levels more even. When our blo…

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Party Snack Swaps #1

So Easter party's may be happening, any excuse to have a few drinks and spend time with friends and possibly indulge but if your like me and looking at reducing your waist line here are a few snack swaps to reduce your calorific intake when schmoozing. Drinks Swap wine for champagne A glass of Ros…

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One-Pan Chicken With Tomatoes

This one is my easy CBA to cook a full meal meal! Preperation time - 5 minutes Cooking Time - 20-25 minutes Serves 4 You need 4 Chicken Thighs 1 red onion, sliced 400g chopped tomatoes with herbs 400g can mixed beans drained and rinsed 2tsp Balsamic Vinager Fress chopped leafed parclet to garnish How to Heat a…

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Herbalife Meal Bars

Ahh so as part of my new healthy living i have had the opportunity to try Herbalife Formula 1 Meal replacement bars. One word YUMMY The herbalife meal bars are great for people who like me are looking to loose some weight, and the best bit they are for everyone men and women a like. The bars are 206 c…

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Weight Loss Resource

we all know how hard it is to be able to afford the gym at the moment! It’s not easy, and workout DVD's are not that cheap either, i stumbled across this great little site the other day which has a wealth of videos and knowledge for you to do at home and for FREE! This Site is great it has a…

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Diet Myths

So here i am always striving to be skinnier, leaner and more fashionable so today i want to share with you some diet myths! These are common mistakes that all diets have probably done once, myself included. Skip breakfast to save calories.... So skipping this may save you around 300 calories and cut d…

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