LIFESTYLE: Valentines Day Facts

So Valentine’s Day has arrived so let’s look at what that means for us all. What really happens on Valentine’s.... here is a look at some facts and figures.  For more information click here ..... independent pharmacy I think these facts are really interesting, honestly I saw the sex ones coming.... …

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HEALTH: Living With Migrains

Migraines are something that we have revolved our lives around since I meet my husband, he suffers with debilitating migraines that can put him out of action for days at a time.  I personally have only had one migraine in the last 4 years and I can tell you first hand it was no walk in the park, I w…

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GIVEAWAY: Bobble water bottle

So I have this bad boy for you all to get a little healthier, I hate the taste of tap water it literally drives me insane. And since finding this and other branded water bottles you can fill at home I had to share this with all my readers. One thing I struggle with is being healthy, drinking enough …

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Getting fit with your toddler

Ok so I'm all for keeping our little people fit and healthy ! So on a YouTube hunt to find things to get my daughter autumn moving.  I found this It's a curious George (she's obsessed with the monkey) little fun get moving workout for you special monster.  You get treated to a read story b…

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Taj Aloe Vera drink

Taj foods have asked me to try their aloe Vera drink and let you all know what I think. I use aloe Vera products and love them but have never tried to drink it.  So having just tried the original flavour I'm actually please fly surprised I was very worried it wouldn't be very nice.   A light f…

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Herbalife mint chic chip

Having a bit of a weight loss fitness thing going currently. I love Herbalife I have been in it for 8 months. In that time I have lost 5 and a half stone.  On weighing myself this morning I am 11 stone 2lbs and feeling amazing  I come in a dress size 10-12  I love it and I love their new flavour mi…

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Sports Direct - Fitness Clothing

I love keeping fit, it makes you feel great and releases endorphins which are a feel good hormone, gives you energy and all round amazingness. You need good quality sports wear to wear when your working out and sports direct have a great collection to keep you going at an affordable price. this top I…

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Get fit in 2014 with sport direct

I love health and fitness and sports direct have some great items for you to but to reach your fitness goals for 2014 and keep on track.  I was very kindly given a set of ankle and wrist weight to use and review. Unfortunately I have stepped back from blogging due to a back injury but I am back still…

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Zaggora atomica hotpants short review

Always on the hunt for the perfect workout attire I stumbled upon zaggora in twitter has a good old ready of their website and really liked what I saw and read.  When wearing zaggora hotpants you burn more calories as the material allows you during a work out to sweat more.  They are made out of a th…

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Eat to Nourish Dry Skin

It is crucial to fight damage to you skin by eating the right foods to nourish and protect the cells. Eat 1 - Avocado Avocado is great for Vitamin E, we slather it on our skin but we need to eat it too! Avocado is fully packed with all the good stuff, it helps to keep skin plump and helps protect it a…

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